Great morning, noon, or night. This combination of fruit, oats, and nuts is super satisfying.
Ingredients
rolled oats, mangos, coconut, chia seeds, walnuts, green apples, maple syrup, nutmeg, cinnamon.
There are no measurements. Do what you like.
Next time I’m adding orange juice and pineapple and maybe some ginger for an even more tropical vibe. Try it for yourself 😋
Peace,
Sonya B.
Sonya Barbee started YardGirl Creations in Washington, DC in the early 1990s as a graphic designer. She has since expanded her creative endeavors to include art, illustration, handmade books, upcycled fashions, photography, and crafts as creative expressions from her unique perspective. In 2024 she published her first full issue of Remnants Magazine to encourage people to live their authentic lives with creativity and respect for others. Sonya has relocated to Baltimore, MD. She loves meeting and collaborating with other creatives. You can purchase her creations at https://shopygc.com/ View more posts
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